Ayurveda is the sister science to Yoga (read our blog post here to learn more). Learn how you can apply Ayurvedic principles to stay balanced through the seasons and enhance your Yoga practice. The wisdom of Ayurveda teaches us that our bodies are connected to and dependent on the cycles of nature for optimal health and well-being. Learn about and explore this intuitive approach to everyday living.
Seva is the founder of Seva Ayurveda, RYT-200 and a national Ayurvedic educator. She runs a private practice in Lehi and offers Ayurvedic counseling, customized cleanse and detox programs & treatments.
*Tea Service and meal sampling provided.
October 22, 2022
6-8pm
Investment:
$37 Per Person