Autumn Equinox Sound Bath and Yoga Nidra with Nichole Tandy
Welcome in the Autumn Equinox with an evening of peace and relaxation. Let your mind and body draw inward with the help of a deep guided meditation, known as Yoga Nidra, infused with Autumn intentions. Receive grounding and balancing as you take in the healing sounds of singing bowls, chimes, drums and gongs. A combination created to invite rest and comfort as we move in to the Fall season.
Sat. Sept 23rd, 7-8:30pm
$35 per person