Join Chelsea in a reclaim breath practice followed by a sound bath relaxation.
Saturday, May 6th
7-8:30pm
Investment: $45
This three-part breathing is a technique that allows for a deeper state of consciousness to tap into healing, self-discovery and love. This technique helps you to reclaim true self-love by making you aware of misaligned thoughts, feelings, and patterns. Breathwork can release energetic blockages and stuck energy that no longer serve you, all while creating space for your inherent life-force energy to flow more freely and connecting your mind, body, and soul.
Please bring a yoga mat, pillow, blanket and water bottle.