108 sun salutes

9:15am January 1

Celebrate the New Year practicing 108 sun salutations. This practice is a tradition at 3B Yoga and is exactly what it sounds like. Hannah will be guiding us through one hundred and eight sun salutations where she will include several options and encourage you to honor your body and move at your own pace. This class will build internal heat, that helps you burn through impurities in the body that have built up over time (we have plenty built up from 2020 alone) and to start a new! Join in person or virtually