3B Private Sessions
When you schedule a private yoga session with an instructor at 3B, you get a completely customizable class set to your needs and receive one-on-one attention to access how your body moves, utilizes breath, what areas need more attention, and deepen your understanding and focus of what you need from practice.
This is an especially perfect opportunity if you experience chronic pain, have an injury, schedule constraints, just starting out in yoga, want a specific class type, or are even just curious about what a private session could do for your practice! We welcome all and are excited to have you work with an instructor fit just for you!
Our instructors have specialities in:
Yoga Therapy
Trauma Sensitive Yoga
Restorative
Pre/Postnatal
Yoga for Kids and Teens
Adaptive for mobility
Meditation
Advanced Practice + Strength Training
Alignment Technique
Yoga for Anxiety & Depression
And so much more!
Call us today at 801.434.7541 to book your Private yoga session!
Interested in booking a private session via Zoom or would you like assistance finding an instructor to fit your specific needs? Email us at info@3byoga.com or call into the studio!
What do I need to bring to my session?
We recommend wearing comfy clothes to practice in; changing rooms are available if needed once you arrive. Bring your yoga mat if you have one, if you don’t have one available to you, we are more than happy to lend you one. You may also like to have a drink to stay hydrated throughout your session. We provide all yoga accessories that you might need throughout your practice such as blocks, straps, blankets, and bolsters, however, you are welcome to bring any of your own props if you prefer.
Do I need to commit to a regular private schedule or can I schedule one at a time?
No commitment necessary! Come for 1 session to gain clarification and tips to take with you or choose to schedule regularly. Totally up to you!
Can I bring someone with me to a private session?
Yes! Current price is for up to 2 people! If you are interested in booking a private session for a group give us a call at 801.434.7541 for pricing and more information.
Do I have to be a member at 3B to schedule a session?
Nope. While members are certainly welcome to schedule a private as well, you are not required to hold a membership or class pass to attend your session.
Who teaches the private sessions? Can I choose my instructor?
All private session are taught by an instructor that teaches at the studio. Based on availability, you may choose who you would like to work with or we can recommend an instructor to you based on your needs and preferences.
Call to schedule 801.434.7541
