Learn to teach yoga to kids of all ages.
Help them build strength and flexibility, increase self awareness and cultivate focus. Through breathing and relaxation techniques we introduce children to the tools they need to deal with stress and anxiety. This 95 hour, Yoga alliance teacher training is made up of 4 modules. All 4 modules are required for certification. No prerequisite yoga training required.
Why Kid’s Yoga?
Identify benefits of yoga for children of all ages
Learn Classroom techniques
Anatomy of standing, balancing and partner asanas
Pranayama for Children
8 limbs of ashtanga yoga
Explore and Identify your own teaching style
Seated, twisting and inverted asanas
Learn sanskrit and kid oriented names of the asanas
Identify age appropriate Sequencing and lesson plans
Child development stages and specific teaching methods for each stage
Discipline in the classroom. What works? What doesn’t?
Teaching methods through asana play
Games, activities, songs and chants
Anatomy of Asanas and Pranayama
Meditations for children and their benefits
Observe and assist kid’s yoga classes
Practice teaching yoga to kids
Communication between teacher and students/ parents
Waivers and liability
Classroom management techniques
Volunteer teach kid’s yoga classes