Indulge in a 2 week Ashtanga Yoga intensive.

Explore, in depth, the Primary Series of Ashtanga, or “yoga Chikitsa” (“yoga therapy”), through Mysore, led classes, study and discussion.

  • Sutras

  • Chanting/Meditations

  • Pranayama

  • Adjustment Clinics

  • Asana Study: Energetics, Anatomy, Modifications

  • Group book discussions

2019 October Schedule

15th Tuesday 6am-8am

16th Wednesday 6am-8am , 5pm-8:30pm

17th Thursday 6am-8am

18th Friday 6am-8am, 6pm-8:30pm

19th Saturdays 8:15am-10am , 12pm-3pm (off sight)

20th Sunday day off

21st Monday 6am-8am, 5pm-8:30 pm

22nd Tuesday 6am-8am

23rd Wednesday 6am-8am , 5pm-8:30pm

24th Thursday 6am-8am

25th Friday 6am-8am, 6pm-8:30pm

26th Saturday 8:15am-10am , 12pm-3pm (off sight)

27th Sunday day off

28th Monday 6am-8am, 5pm-8:30pm

29th Tuesday 7am-8:30 am (breakfast party)

This 60 hour Training Includes

  • 2 week Unlimited Membership to 3B

  • 3B Workbook

  • Custom Mala Neckless

  • Yamas and Niyamas Book

  • Morning breakfast


Questions? Contact Nicole@3byoga.com