Indulge in a 2 week Ashtanga Yoga intensive.
Continue your journey towards inner consciousness.
Explore, in depth, the Primary Series of Ashtanga, or “yoga Chikitsa” (“yoga therapy”), through Mysore, led classes, study and discussion.
Sutras
Chanting/Meditations
Pranayama
In depth Asana Study: Adjustments, Energetics, Anatomy, Adaptations
Group book discussions
2020 Schedule
Tuesday 6am-8am
(Introduction + over view of what to expect. Come ready for a light practice)
Wednesday 6am-8am , 5pm-8:30pm
Thursday 6am-8am
Friday 6am-8am, 6pm-8:30pm
Saturdays 8:15am-10am , 12pm-3pm (off sight for Nature walks)
Sunday day off
Monday 6am-8am, 5pm-8:30 pm
Tuesday 6am-8am
Wednesday 6am-8am , 5pm-8:30pm
Thursday 6am-8am
Friday 6am-8am, 6pm-8:30pm
Saturday 8:15am-10am , 12pm-3pm (off sight for Nature walks)
Sunday day off
Monday 6am-8am, 5pm-8:30pm
Tuesday 7am-8:30 am (breakfast party)
This 60 hour Training Includes
2 week Unlimited Membership to 3B
3B Workbook
Custom Mala Neckless
Yamas and Niyamas Book
Guided nature walks
Morning breakfast
Questions? Want to know more about Payment Plans? Contact Nicole@3byoga.com