Primary Series Intensive Training

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OCTOBER 15TH-26TH

Indulge in a 2 week Ashtanga Yoga Intensive.

Explore, in depth, the Primary Series of Ashtanga, or “Yoga Chikitsa” (“yoga therapy”), through Mysore, led classes, study and discussion.

  • Sutras

  • Chanting

  • Pranayama

  • Adjustment Clinics

  • Asana Study: Energetics, Anatomy, Modifications


INTENSIVE SCHEDULE

  • 15th Tuesday 6am-8am

  • 16th Wednesday 6am-8am , 5pm-8:30pm

  • 17th Thursday 6am-8am

  • 18th Friday 6am-8am, 6pm-8:30pm

  • 19th Saturdays 8:15am-10am , 12pm-3pm (off sight)

  • 20th Sunday day off

  • 21st Monday 6am-8am, 5pm-8:30 pm

  • 22nd Tuesday 6am-8am

  • 23rd Wednesday 6am-8am , 5pm-8:30pm

  • 24th Thursday 6am-8am

  • 25th Friday 6am-8am, 6pm-8:30pm

  • 26th Saturday 8:15am-10am , 12pm-3pm (off sight)

  • 27th Sunday off

  • 28th Monday 6am-8am, 5pm-8:30pm

  • 29th Tuesday 7am-8:30 am breakfast party