OCTOBER 15TH-26TH
Indulge in a 2 week Ashtanga Yoga Intensive.
Explore, in depth, the Primary Series of Ashtanga, or “Yoga Chikitsa” (“yoga therapy”), through Mysore, led classes, study and discussion.
Sutras
Chanting
Pranayama
Adjustment Clinics
Asana Study: Energetics, Anatomy, Modifications
INTENSIVE SCHEDULE
15th Tuesday 6am-8am
16th Wednesday 6am-8am , 5pm-8:30pm
17th Thursday 6am-8am
18th Friday 6am-8am, 6pm-8:30pm
19th Saturdays 8:15am-10am , 12pm-3pm (off sight)
20th Sunday day off
21st Monday 6am-8am, 5pm-8:30 pm
22nd Tuesday 6am-8am
23rd Wednesday 6am-8am , 5pm-8:30pm
24th Thursday 6am-8am
25th Friday 6am-8am, 6pm-8:30pm
26th Saturday 8:15am-10am , 12pm-3pm (off sight)
27th Sunday off
28th Monday 6am-8am, 5pm-8:30pm
29th Tuesday 7am-8:30 am breakfast party