Acro Yoga Workshop

The Art of Play

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Saturday, August 24th

1:30pm - 3:30pm

Acro Yoga is a partner practice that blends the wisdom of alignment-based yoga, the dynamic power of acrobatics, and the loving kindness of trust and communication. It is a fun and challenging way to exercise and connect with others. There are three primary roles in Acro Yoga that each participant will explore: the base, flyer, and spotter. You will be guided through a combination of static poses, acrobatic flying, and therapeutic flying! This is the perfect opportunity to begin your Acro Yoga journey, brush up on your basic skills, or introduce your friends/family to this fun and playful practice. Learning proper Acro Yoga technique takes time and effort and is best learned with a skillful teacher (or teachers). That’s where we come in! No partner or experience is necessary, and beginners are always welcome.