Conscious Breathing for Healing and Awakening

3B  yoga utah breathing workshop

Sunday, August 18th, 4-6pm

Pre-register: $35

Price at the door: $40

Join our special guest, Zach Rehder, for this enlightening and rewarding experience.

Breath work is a means of introducing an altered state of consciousness through full and connected breathing. An energy change is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.