3B Adaptive yoga classes are modified so participants with limited movement capabilities can practice yoga. Read about our method and tools for a typical class.
“Spiritual evolution isn’t just about us but its also how we relate to others” - Eddie stern
Join the 3b Yoga staff in been reading You Are Here, by Thich Nhat Hann, for the month of March.
An all inclusive retreat that will give you opportunity to connect with yourself, nature, and the community. Come Breathe Bend and Be with us.
Join our challenge and use our Free Download to keep track of your goals!
Do you suffer from headaches? Learn to relax and relieve your pain using these 2 simple techniques.